[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rotera.cz\/muzi-a-prostata\/#Article","mainEntityOfPage":"https:\/\/www.rotera.cz\/muzi-a-prostata\/","headline":"Mu\u017ei a prostata","name":"Mu\u017ei a prostata","description":"V\u017edycky jsem si \u0159\u00edkala, \u017ee r\u016fzn\u00e9 cviky na prostatu zlep\u0161uj\u00ed \u017eivot a jsme potom v\u00edce zdrav\u00ed. A opravdu je tohle pravda, proto\u017ee v\u00e1\u017en\u011b jsou i … ","datePublished":"2022-12-31","dateModified":"2023-06-21","author":{"@type":"Person","@id":"https:\/\/www.rotera.cz\/author\/#Person","name":"","url":"https:\/\/www.rotera.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rotera.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rotera.cz\/wp-content\/uploads\/man-2037255_960_720_1.jpg","url":"https:\/\/www.rotera.cz\/wp-content\/uploads\/man-2037255_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.rotera.cz\/muzi-a-prostata\/","about":["\u017divotn\u00ed styl"],"wordCount":389,"articleBody":"                                           V\u017edycky jsem si \u0159\u00edkala, \u017ee r\u016fzn\u00e9 cviky na prostatu zlep\u0161uj\u00ed \u017eivot a jsme potom v\u00edce zdrav\u00ed. A opravdu je tohle pravda, proto\u017ee v\u00e1\u017en\u011b jsou i speci\u00e1ln\u00ed cviky, kter\u00e9 vyu\u017e\u00edvaj\u00ed hlavn\u011b p\u00e1nov\u00e9, aby m\u011bli lep\u0161\u00ed prostatu a celkov\u011b sv\u00e9 zdrav\u00ed m\u011bli pod kontrolou. V\u011b\u0159te mi nebo ne, ale na webov\u00e9 str\u00e1nce erectmax.cz, najdete blok a taky cviky na prostatu. Zdrav\u00e1 prostata je opravdu v\u00fdsadou mu\u017e\u016f, tak\u017ee pokud m\u00e1 mu\u017e opravdu zdravou prostatu, tak si m\u016f\u017ee gratulovat. A opravdu se zdravou prostatu m\u016f\u017ee py\u0161nit zhruba v\u00edce ne\u017e polovina m\u016f\u017eu v pokro\u010dilej\u0161\u00edm a star\u0161\u00edm v\u011bku. Tak\u017ee si vezm\u011bte \u017ee kdy\u017e m\u00e1 t\u0159eba \u0161edes\u00e1tilet\u00fd mu\u017e zdravou prostatu, tak si m\u016f\u017ee gratulovat, proto\u017ee je jeden z m\u00e1la, kter\u00fd je na tom opravdu dob\u0159e.   A v\u011b\u0159te mi, \u017ee dne\u0161n\u00ed sedav\u00e9 a usp\u011bchan\u00e9 zam\u011bstn\u00e1n\u00ed nen\u00ed v\u016fbec dobrou prevenc\u00ed pro to, abychom byli zdrav\u00ed. A to hlavn\u011b ne pro p\u00e1ny. Proto\u017ee je logick\u00e9, \u017ee pokud p\u00e1nov\u00e9 st\u00e1le jenom sed\u00ed a nic jin\u00e9ho ned\u011blaj\u00ed, tak to po jejich prostatu nen\u00ed zrovna dobr\u00e9. Prevence prostaty je taky velmi \u010dasto spojov\u00e1na s t\u00edm, \u017ee jsou kvalitn\u00ed cviky na prostatu a jsou ozna\u010dov\u00e1ny jako Kegelovy.  A jist\u011b zn\u00e1te Kegelovy cviky. Tyto Kegelovy cvi\u010d\u00ed i \u017eeny, a to kv\u016fli p\u00e1nevn\u00edmu dnu. Tak\u017ee opravdu je lep\u0161\u00ed, pokud tyto Kegelovy cviky cvi\u010d\u00ed i mu\u017ei, aby m\u011bly zdrav\u011bj\u0161\u00ed prostatu, proto\u017ee je to opravdu skv\u011bl\u00e1 prevence, aby p\u00e1nov\u00e9 m\u011bli lep\u0161\u00ed prostatu. Jedn\u00e1 se o sestavu nen\u00e1ro\u010dn\u00fdch cvik\u016f, kter\u00e9 m\u016f\u017eete provozovat opravdu kdekoliv a kdykoliv. J\u00e1 sama jsem byla velmi p\u0159ekvapen\u00e1, kdy\u017e jsem se jednou ptala mu\u017e\u016f, jestli v\u016fbec v\u00ed, \u017ee jsou cviky na prostatu. A p\u00e1nov\u00e9 na m\u011b jenom z\u00edrali a \u0159\u00edkali mi, \u017ee si d\u011bl\u00e1m z nich jenom legraci, \u017ee pr\u00fd \u017e\u00e1dn\u00e9 cviky na prostatu neexistuj\u00ed. Je opravdu velmi smutn\u00e9, jak neznalost m\u016f\u017ee \u010dlov\u011bku u\u0161kodit. jen\u017ee nav\u00edc mlad\u00ed p\u00e1nov\u00e9 by stejn\u011b asi \u017e\u00e1dn\u00e9 cviky ned\u011blali, asi by se styd\u011bli, co\u017e je ale velk\u00e1 \u0161koda.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mu\u017ei a prostata","item":"https:\/\/www.rotera.cz\/muzi-a-prostata\/#breadcrumbitem"}]}]